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Ilera Counselling and Therapy
Sep 27, 20234 min read
Shedding Light, on Depression Therapy; A Pathway to Healing and Renewed Hope
#CBT, #depression #mentalhealth #ipt, #MBCT Introduction Depression is a health condition that impacts millions of people globally. It is...
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Ilera Counselling and Therapy
Sep 26, 20234 min read
Coping with Grief and Loss; The Vital Role of Counseling, in Healing and Recovery
#grief, #loss, #mentalhealth #PCA Introduction Grief and loss are aspects of the journey and at some point in our lives we all encounter...
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ashiofutina
Sep 22, 20234 min read
Mental Health and Psychotherapy; Fostering Wellness through Professional Support
#mentalhealth, #psychotherapy, #CBT, #IPT, #EMDR Introduction Maintaining health is crucial, for overall well being encompassing our...
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Ilera Counselling and Therapy
Sep 20, 20233 min read
Addiction and Its Management; Understanding, Treatment and Recovery
#addiction, #substanceabuse, #PTSD, #depression, #detoxification, #mentalhealth #therapy Introduction Addiction is an widespread issue...
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