Ilera Counselling and Therapy Sep 27, 20234 minShedding Light, on Depression Therapy; A Pathway to Healing and Renewed Hope#CBT, #depression #mentalhealth #ipt, #MBCT Introduction Depression is a health condition that impacts millions of people globally. It is...
Ilera Counselling and Therapy Sep 26, 20234 minCoping with Grief and Loss; The Vital Role of Counseling, in Healing and Recovery#grief, #loss, #mentalhealth #PCA Introduction Grief and loss are aspects of the journey and at some point in our lives we all encounter...
ashiofutinaSep 22, 20234 minMental Health and Psychotherapy; Fostering Wellness through Professional Support#mentalhealth, #psychotherapy, #CBT, #IPT, #EMDR Introduction Maintaining health is crucial, for overall well being encompassing our...
Ilera Counselling and Therapy Sep 20, 20233 minAddiction and Its Management; Understanding, Treatment and Recovery#addiction, #substanceabuse, #PTSD, #depression, #detoxification, #mentalhealth #therapy Introduction Addiction is an widespread issue...