#CBT, #depression #mentalhealth #ipt, #MBCT Introduction Depression is a health condition that impacts millions of people globally. It is...

#grief, #loss, #mentalhealth #PCA Introduction Grief and loss are aspects of the journey and at some point in our lives we all encounter...

#DBT, #BPD, #TFP, #CBT Introduction Dealing with Borderline Personality Disorder (BPD) can be an demanding journey as it affects ones...

#mentalhealth, #psychotherapy, #CBT, #IPT, #EMDR Introduction Maintaining health is crucial, for overall well being encompassing our...

#addiction, #substanceabuse, #PTSD, #depression, #detoxification, #mentalhealth #therapy Introduction Addiction is an widespread issue...

Introduction The well being of an individual encompasses health as an aspect. Unfortunately mental health has long been burdened by...

Title; Navigating the Challenges of Therapy, for Trauma Survivors Introduction Trauma is a all encompassing experience that has the power...

In our paced modern world it's common to experience stress and anxiety. Whether it stems from work pressures, personal relationships or...