Sep 27, 20234 min read

Shedding Light, on Depression Therapy; A Pathway to Healing and Renewed Hope

#CBT, #depression #mentalhealth #ipt, #MBCT Introduction Depression is a health condition that impacts millions of people globally. It is...

2 views0 comments

Sep 20, 20233 min read

Addiction and Its Management; Understanding, Treatment and Recovery

#addiction, #substanceabuse, #PTSD, #depression, #detoxification, #mentalhealth #therapy Introduction Addiction is an widespread issue...

2 views0 comments

Ilera blog