Sep 27, 20234 min read

Shedding Light, on Depression Therapy; A Pathway to Healing and Renewed Hope

#CBT, #depression #mentalhealth #ipt, #MBCT Introduction Depression is a health condition that impacts millions of people globally. It is...

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Sep 23, 20233 min read

Therapy, for Borderline Personality Disorder; Navigating Towards Healing and Stability

#DBT, #BPD, #TFP, #CBT Introduction Dealing with Borderline Personality Disorder (BPD) can be an demanding journey as it affects ones...

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Sep 22, 20234 min read

Mental Health and Psychotherapy; Fostering Wellness through Professional Support

#mentalhealth, #psychotherapy, #CBT, #IPT, #EMDR Introduction Maintaining health is crucial, for overall well being encompassing our...

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